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how are you really doing

How are you doing, really?

How are you doing? Seems like a loaded question nowadays. My automatic answer has usually been “Fine”, but that’s a…
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4 Strategies for conquering your to-do list: Breaking big tasks into smaller chunks so we can get things done!

4 Strategies For Conquering Your To-Do List: Breaking big tasks into smaller chunks

Are you the type of person that’s great at conquering your to-do list every day? If so, I may need…
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5 Tools that will help you make space in your day

I am a big believer in MAKING time in your day to do things for ourselves. If we try and…
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How to become a yogi - starting a yoga practice

How To Become a Yogi When You Can’t Touch Your Toes

This post contains some affiliate links for your convenience (which means if you make a purchase after clicking a link…
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Taking Care of Me

A few months ago, I went to see my doctor. After months of not feeling well, shortness of breath, coughing,…
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