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Tips for ADHD Adults

Tips and Tricks for Adults with ADHD

I don't know about you, but I am a procrastinator extraordinaire. If I don't write out what I need to get done in a day and decide when I'm going to do it, I will be sitting at my computer and scrolling. There is no crappier feeling than realizing that you just lost an hour (or 3!) of your day to the Facebook vortex. (This post contains some affiliate links for your convenience (which means ... Read More about Tips and Tricks for Adults with ADHD

Setting big goals

How forgetting something simple reminded me about the importance of setting big goals

This Shabbat I had a beautiful dinner with my family. We were 17 people (and a baby) and it was so nice to have everyone together. I started my food prep early and was on a roll all day. Everything was just about ready as people started to arrive, just as I was getting closer to candle lighting. I will often take advantage of the "18 minutes", the window between the stated candle lighting time ... Read More about How forgetting something simple reminded me about the importance of setting big goals

Back to school meal planning ideas

Back-To-School Meal Planning Ideas

Do your kids complain every morning that they don’t know what to eat for breakfast? Is lunch prep a pain? (Also, who is making the lunches in your house?) Do you get to dinner time and wonder, “What the hell am I making them tonight? Do I really have to feed them AGAIN?!?”? If these are thoughts that have gone through your head, you are not alone. (This post contains some affiliate links ... Read More about Back-To-School Meal Planning Ideas

3 simple organizational tools for kids

3 simple tools to help your kids get organized for a successful year

We're coming to the end of a beautiful summer. Fresh air and sunshine. Relaxed schedules. I don't know about you, but I'm not really ready for it to end. I remember when my kids were younger and required constant entertainment. I couldn't wait for the first day of school! Now that they are older (my baby is starting high school this year) I could use another month of later wake-ups, no fighting ... Read More about 3 simple tools to help your kids get organized for a successful year

How to become a yogi - starting a yoga practice

How To Become a Yogi When You Can’t Touch Your Toes

This post contains some affiliate links for your convenience (which means if you make a purchase after clicking a link I will earn a small commission but it won’t cost you a penny more)! Click here to read my full disclosure policy. Have you ever felt that you want to start a yoga practice, but just don’t know where to start? Do all the yoga-perfect, flexible people that seem to go to yoga ... Read More about How To Become a Yogi When You Can’t Touch Your Toes

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