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Keeping promises to ourselves: why do we sabotage ourselves

Keeping promises to ourselves

This weekend, while sitting at the table with friends, they were asking me questions about my blog. I’m always happy…
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How to become a yogi - starting a yoga practice

How To Become a Yogi When You Can’t Touch Your Toes

This post contains some affiliate links for your convenience (which means if you make a purchase after clicking a link…
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